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Spa & Other facilities

Spend a moment of releasing your five senses from the hustle and bustle of your daily city life by looking out on the faraway trees of the Okushiga-valley from our open-air bath, and looking up the majestic Mt. Iwasuge while enjoying the fresh mountain-air bathing on our garden terrace : a true escape from daily fatigue, surrounded by the great nature of Okushigakogen.

Open-air hot spa & Large public bath with magnificent view (on the 4th floor)

Large public bath with magnificent view are adjoined with the open-air hot spa for your full enjoyment of looking over the great nature of Okushigakogen.

[ Opening hours ] 6:00 - 12:00 / 15:00 - 24:00 (Only for hotel guests)

Open-air hot spa

Open-air hot spa

Built on the 4th floor, our open-air hot spa are designed so that you can immerse yourself in the hot tub, and, at the same time, in the beautiful natural scenery of Okushitakogen.
The spa is made by the hot water filtrated through the ore mined in Bad Gastein, Austria and the domestic radium ore, which is acknowledged to improve blood circulation and increase metabolism.
The spa quality is gentle on the skin, and, therefore, anyone can enjoy it.

For more details, visit the page on "open-air spa"

Large public bath with panoramic view

Large public bath with panoramic view

The public bath also sit on the fourth floor with the truly spacious bath tubs with the full-scale and full-glass wall-to wall window : you can look over the Okushiga ski-courses from the bath for men, and the Mt.Iwasuge's seasonal scenery from the bath for women.

Dry Sauna

Dry Sauna

You can enjoy the magnificent view from the window uniquely build in the sauna next to the public bath : what's more, refreshing in the cold bath after a plenty of sweating in the sauna!

[ Sauna temperature ] 95℃ - 100℃
[ Opening hours of Dry Sauna] 16:00 - 24:00

Relaxation lounge

Relaxation lounge

The lounge is for your total relaxation after having a bath, or a sauna.

Swimming pool & Finnish sauna (B1F)

After skiing, or trekking, refresh yourself in the indoor heated swimming pool.
We made a complete renovation of our sauna, and newly introduced the latest Finnish sauna. After warmed up to the core of your body, enjoy Okushiga breeze-bathing on the garden terrace.

[ Opening hours ] 6:00〜23:00(sauna / 7:00~)
《Visitors are welcome to use. 9:00〜21:00》

[ Charge for visitors ] Adult: ¥1,200    Child: ¥400 (tax included)
[ Rental swim wear ] ¥550 (tax included)

Heated swimming pool

Heated swimming pool

Our heated swimming pool is a favorite of our guests, especially on snowing, or rainy days : relaxation after swimming in the Jacuzzi is equally loved for your muscle relieving.

[ Swimming pool size ]
Length: 15m x Width: 6m x Water depth: 1.2m
(Child with diaper is not allowed in the swimming pool)

Finnish sauna

Finnish sauna

Our sauna is the authentic Finnish sauna (Löyly sauna) : sweating is hastened rapidly by the rolling waves of heated air mixed comfortably with "Löyly sauna". After that, jumping into the Okushiga spring water-bath will cool down the body all at once, and will get you into "Sauna trance".

[ Sauna condition ] Temperature: 80℃ - Humidity: 30% - 40%
[ Opening hours ] 7:00〜21:00

The garden terrace

The garden terrace

On the garden terrace, you can feel the changing of the four seasons : the seasons of fresh green, dark green, autumn colors, and white wonderland. You can feel them literally on your skin, after enjoying the sauna. Also, there are various ways to enjoy the terrace : feel soothing breeze on your body, or diving into powder snow.

Hotel shop (1F)

The shop will make your stay at our hotel more special and memorable with a great variety of the hotel's homemade products and the local products unique in North Shinshu and Nagano prefecture. It also carries chic clothing for outdoor activities : skiing, trekking, and so on for your shopping enjoyment.

[ Opening hours ] 8:00 - 20:00

Souvenir shop

Souvenir shop

You will find a wide variety of our homemade products : homemade dressing, jam, and fruit juice. Starting from the popular local draft beer "Shigakogen beer", unique souvenirs made in North Shinshu and Nagano prefecture are waiting for your visit to the shop.

Outlet shop

Outlet shop

You will find chic outdoor clothing and goods at our shop : ski clothing and goods in winter season and trekking wear and goods in green season.

Other facilities

Rental ski shop

Rental ski shop

The minute you put on our rental skis, you will feel the difference! Unlike many other rental shops, our shop carries the top-brand skis and boots, domestic and foreign, with waxing by specialized staff.

* Opening period: 1st Dec 2023 - 5th May 2024
* Opening time: 8:00 - 18:00
* Venue: In front of the hotel pool at Basement

* Rental fee

(JPY, including tax)

Half day
(4 hours)
One day 2 day 3 day 4 day 5 day 6 day 7 or more days
Package (Skis, Boots, Poles) Adult 4,000 4,600 9,000 13,100 17,000 20,800 24,000 additional 2,900 JPY
per day
Child 2,400 3,000 5,400 7,800 10.200 12,500 14,600 additional 1,900 JPY
per day
Skis Adult 3,000 3,800 6,800 9,900 13,000 15,800 18,500 additional 2,400 JPY
per day
Child 2,000 2,400 4,300 6,300 8,200 10,000 11,700 additional 1,500 JPY
per day
Boots Adult 2,100 2,600 4,700 6,800 8,800 10,800 12,600 additional 1,600 JPY
per day
Child 1,400 1,800 3,200 4,700 6,100 7,500 8,700 additional 1,100 JPY
per day
Poles Adult 600 800 1,400 2,100 2,700 3,300 3,900 additional 500 JPY
per day
Child 400 500 900 1,300 1,700 2,100 2,400 additional 300 JPY
per day
Helmet Adult 800 1,000 1,800 2,600 3,400 4,200 4,900 additional 600 JPY
per day
Child 600 700 1,300 1,800 2,400 3,000 3,400 additional 400 JPY
per day
Snow boots   800 1,000 1,800 2,600 3,400 4,200 4,900 additional 600 JPY
per day
Snow shoe   1,400 1,800 3,200 4,700 6,100 7,500 8,700 additional 1,100 JPY
per day
  • * Latest Ski model : A good stock of the latest and the-most talked about models among ski brands … Atomic ‒ Head ‒ Rossignol ‒ Ogasaka, etc., at our shop.
  • * Ski style : Our ski rental shop is always ready to meet all types of skiing … from demonstration type to off-piste skiing.
  • * Waxing service : Ski waxing with special care … so as to obtain the utmost sliding performance! 《Hot Wax》Adult 2,500yen, Child 1,200yen
  • * Boots : Ski boots, which are treated in inner boots with high-tech rubber pad for shoe-sore prevention care, are available.

Ski locker room

Ski locker room

Our ski locker room is designed and build on the basis of the skiers-first concept.
The lockers are large enough to keep not only skis and boots, but other items like helmet and gloves.

Pet dogs room

Pet dogs room

Pet dogs are not allowed in our hotel guest rooms. But a clean and well-equipped room for your pet dogs is provide in the basement floor, where you could visit whenever you want to.

[ Room charge ] ¥3,200 for a dog per night.

Workation room

Workation room

Telework as becoming a new norm of workstyle, flexible working arrangements are being introduced one after another. We, Hotel Grand Phenix, will provide you with such working environment and facilities. When you want to be alone away from your companions, when you need to have a web meeting before/after checking in/out,when you want to really concentrate on your work, or when you want to have a closed meeting with a small group, the workation room is there just in the hotel.

  • * Free of charge for the workation room for the hotel guests.
  • * For using the workation room, contact the reception.